Review of Chobani Greek Yogurt

By you probably have heard of Greek yogurt, but maybe you were afraid to try it. I have been buying Chobani and all different flavors and depending on the fruit it is either non-fat or low fat. It has a creamy and smooth texture that is divine…. and a 6 ounce container is only about 120 calories.

There is no high fructose corn syrup, instead they use evaporated cane juice which is by far a better sweetener. It has all the great benefits that yogurt has for your daily health and there are many varieties of ways to using this product. You use plain yogurt in your mashed potatoes to add creaminess instead of butter, or in smoothies.

** A quick little tip, especially if you prefer blended yogurts, the fruit is on the bottom of the Chobani flavors so just give it a quick little shake to mix the the fruit.

If you are looking for a tasty low cal snack I would highly recommend this product. FYI – my favorite is the Strawberry-Banana.

Enjoy your time in the kitchen!

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About Brian

A few years ago I had gotten really sick with a mystery infection that put me in the hospital for over a week. When I got home I wasn't much better off. I had to have foot surgery and was laid up on the sofa for awhile. In that time I watched alot of Food Network and really gained a passion for food and it's preparation, cooking for my family was something I could still do even when I wasn't feeling my best and it was a way to help myself reach a healthier goal as well. Now I find myself always looking for healthier options that still taste wonderful and with my wifes gluten allergy I have even more of a challenge of feeding everyone. Honestly ... I am loving every minute of it. Because my kitchen has become my place of Zen.

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