Bacon Sesame Green Beans

I focused on the side of green beans where I rendered some cut up turkey bacon with diced onions in seasame oil and seasame seeds.

Awesomest Green Beans Ever with steak and potatoes

I used fresh green beans and blanched them in boiling water for about six minutes and sauteed in a frying pan on low heat with a tablespoon of Smart Balance “butter” and the cut bacon and diced onion that I had cooked earlier. Toss the mixture with sesame oil, sesame seeds and salt. Serve with your favorite protein and enjoy. We chose to have boiled potatoes and steak with ours, but the green beans were the star.

Enjoy your time in the kitchen!
Brian

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About Brian

A few years ago I had gotten really sick with a mystery infection that put me in the hospital for over a week. When I got home I wasn't much better off. I had to have foot surgery and was laid up on the sofa for awhile. In that time I watched alot of Food Network and really gained a passion for food and it's preparation, cooking for my family was something I could still do even when I wasn't feeling my best and it was a way to help myself reach a healthier goal as well. Now I find myself always looking for healthier options that still taste wonderful and with my wifes gluten allergy I have even more of a challenge of feeding everyone. Honestly ... I am loving every minute of it. Because my kitchen has become my place of Zen.

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