Egg and Arugula Sandwich

I got a hunger for an egg sandwich for lunch.

Sandwich Time! Egg, arugula, tomato and Laughing Cow cheese

I used Arnolds Whole Wheat sandwich thins and topped it with a fried egg, arugula, a slice of tomato, a wedge of Laughing Cow Swiss Cheese, and a bit of sugar free, no calorie chipotle mayonnaise. Then on the side I just made some very simple great northern beans with diced tomatoes.

Enjoy your time in the kitchen!

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About Brian

A few years ago I had gotten really sick with a mystery infection that put me in the hospital for over a week. When I got home I wasn't much better off. I had to have foot surgery and was laid up on the sofa for awhile. In that time I watched alot of Food Network and really gained a passion for food and it's preparation, cooking for my family was something I could still do even when I wasn't feeling my best and it was a way to help myself reach a healthier goal as well. Now I find myself always looking for healthier options that still taste wonderful and with my wifes gluten allergy I have even more of a challenge of feeding everyone. Honestly ... I am loving every minute of it. Because my kitchen has become my place of Zen.

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